Improve balance, flexibility, coordination and confidence in the fun creative class. With movement and singing to live piano, this class is suitable for adults living with chronic pain, mobility issues, Parkinson's, MS - any condition that would benefit from regular physical activity and social interaction.

Ballet improves posture, strength, balance and range of movement. Suitable for absolute beginners or those returning after a break.

A rigorous class combining both classical and modern ballet techniques. No experience, limited experience or lots of experience of ballet, everyone is welcome.

This class focuses on building strong technique and fluid movement. Working towards creating completed pieces of choreography.

Sara Boles leads a high energy and fun tap class. Refresh basic moves and learn new ones - find out what the body can be persuaded to do.

Improve balance, strength and control by building technique and add lyrical expression to beautiful music.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

Join Alex from LIVEforDANCE for a creative dance workshop inspired by the exhilarating world of Netflix's popular film, K-pop Demon Hunters. Dive into dynamic choreography, catchy tunes, and the vibrant themes of the movie.

Improve balance, strength and control by building technique and add lyrical expression to beautiful music.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

Don't miss your chance to join this 3 hour contemporary dance workshop with Sara Boles.