Ballet improves posture, strength, balance and range of movement. Suitable for absolute beginners or those returning after a break.

A rigorous class combining both classical and modern ballet techniques. No experience, limited experience or lots of experience of ballet, everyone is welcome.

This class focuses on building strong technique and fluid movement. Working towards creating completed pieces of choreography.

Sara Boles leads a high energy and fun tap class. Refresh basic moves and learn new ones - find out what the body can be persuaded to do.

Improve balance, strength and control by building technique and add lyrical expression to beautiful music.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

Improve balance, strength and control by building technique and add lyrical expression to beautiful music.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

This 3 hour contemporary workshop will creatively explore difficult conversations and collaborate to create a short performance piece.to be shared the following Saturday on Inspiring Life Day. 

Ballet improves posture, strength, balance and range of movement. Suitable for absolute beginners or those returning after a break.

A rigorous class combining both classical and modern ballet techniques. No experience, limited experience or lots of experience of ballet, everyone is welcome.

This class focuses on building strong technique and fluid movement. Working towards creating completed pieces of choreography.

Sara Boles leads a high energy and fun tap class. Refresh basic moves and learn new ones - find out what the body can be persuaded to do.

Improve balance, strength and control by building technique and add lyrical expression to beautiful music.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

Improve balance, strength and control by building technique and add lyrical expression to beautiful music.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.

Sara Boles leads a class built around rhythmic music. Take this opportunity to build strength and fitness (and laugh) week by week.