This is a high energy, up-beat dance fitness class designed to give real measurable fitness results- but you'll have so much fun you won't even realise you're getting fit!

Improve balance, flexibility, coordination and confidence in the fun creative class. With movement and singing to live piano, this class is suitable for adults living with chronic pain, mobility issues, Parkinson's, MS - any condition that would benefit from regular physical activity and social interaction.

Get into the festive spirit by creating your own beautiful Christmas wreath using natural materials. All supplies are provided—just bring gloves and secateurs if you have them. Perfect for a cozy, creative evening or afternoon of holiday fun! 

A fun, drop-in improv class with no prep required. Improve your acting, vocal, and spontaneous skills in a relaxed environment.